Saturday, 30 July 2011

Eight ways to Maintain your peace of mind ..

Swami Sadhyojatha ji shared this amazing knowledge with us in Berlin...

Once you attain the peace of your mind, you want to sustain it. Guruji says there are eight ways to maintain your peace of mind. These ways are all equally important. There is nothing like first one is more important than the second one. 

1. Smile- Keep smile on your face. 
2. Walk alone for some time during the day.
3. Sing alone for some time in a day.
4. Sadhna  -do your Sadhna regularly.
5. Meditation - meditate every day regularly.
6. Reflect your life based on time and space - everyday remind your self about your existence with respect to space and time. It is good to reflect upon it for few moments. 
7. Seva - do some act of seva.
8. Faith - keep faith.

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